TUESDAY
6:00 pm - 7:30 pm	Level I	Doug McKenna Pre-registration required. View rates & register
WEDNESDAY
9:30 am - 11:00 am 1st and 3rd Wednesday of the month	Gentle / Level I	Kate Casey Registration requested, drop-ins welcome. View rates & register
6:00 pm - 7:30 pm	Level II	Doug McKenna Registration requested, drop-ins welcome View rates & register
THURSDAY
9:30 am - 11:00 am	Level II - III	Wendy Dion Registration requested, drop-ins welcome View rates & register
SATURDAY
9:00 am - 11:30 am	Deepening Practice	Next series of classes to be announced.

View all Class Fees

CLASS NOTES:

• Dress in comfortable clothes that allow you to move freely; avoid sweats and heavy shirts
• Avoid eating 2 hours before class unless a specific condition prevents this.
• As a courtesy, arrive 5-10 minutes early so that class can begin on time.
• Remove shoes and socks.
• In consideration of others, no perfume or cologne.
• Yoga mats are provided, or you may bring your own mat.
• Be sure to turn off you cell phone during class sessions.