Beginner’s Class

Beginning level classes are appropriate for those with little or no experience. Students are introduced to form, breath awareness and spirit through basic asanas (yoga positions). Instruction weaves the spiritual concepts of yoga with bio-mechanical principles to assist students in balancing strength, and flexibility via postural alignment and intentional action. Students are assisted individually. Because classes are presented in a progressive sequence with consistency and regularity being an important aspect of yoga practice, students are encouraged to attend all sessions. In consideration of others — no perfume or cologne. Please arrive on time.

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Session Dates

September 9 - October 23 - 7 weeks

November 3 - December 18 - 6 weeks (No class on Nov. 22 & 24)

7 week session - $84

PRE-REGISTRATION IS NECESSARY
Send $25 non-refundable deposit with name, address, and phone to:

Note
Sometimes sessions are six weeks in length.
The fee balance due at the first class will be adjusted accordingly.